Tag: Climate Anxiety

  • Green Mind, Calm Mind: Mindfulness as a Remedy for Eco-Anxiety

    Green Mind, Calm Mind: Mindfulness as a Remedy for Eco-Anxiety

    As wildfires rage, glaciers melt, and headlines scream of another species lost, do you find yourself lying awake at night, gripped by fear for the future of our planet? You’re not alone. Across the globe, more and more people are experiencing what’s now being called eco-anxiety — a chronic fear of environmental doom. While eco-anxiety…