Privacy Policy

We hold our users and their privacy in high regard. The aim of this Privacy Policy is to provide you with information on the following:

  • Our data collection practices
  • The purposes for which we will utilize the data
  • The duration for which we will retain it
  • Entities with whom we may share it, and
  • The terms under which this information is shared

We are delighted to have you with us. Our mission is to spread the benefits of mindfulness through our content, training, and guides. As the voice of the growing mindfulness community, we strive to offer insight, information, and inspiration to help all of us lead more mindful lives.

This policy outlines our commitment to you regarding collecting and using your information.

What Information Do We Collect?

Our Privacy Policy encompasses the information users provide to us, which may include but is not limited to:

  • Name
  • Email address
  • Phone number
  • Other personal details

Additionally, information collected from users may cover their site activity, access device, browser type, location, IP address, pages visited, cookies, and other similar details.

How We Use Your Information

We utilize this information to manage services provided by us or our licensees or affiliates, such as:

  • Contacting users
  • Advertising and marketing

Non-personally identifiable information, like aggregated user statistics, may be shared with third parties. We retain this data only for as long as necessary for business operations and legal compliance.

We may use the collected information when you:

  • Register
  • Sign up for our newsletter
  • Respond to a survey or marketing communication
  • Browse the website
  • Use certain other site features

This enables us to provide services such as:

  • Email newsletters
  • Marketing and promotional emails
  • Personalizing your experience
  • Delivering content and product offerings of interest
  • Improving our website for better service
  • Responding to customer service requests
  • Administering contests, promotions, surveys, or other site features
  • Following up with correspondence (email or phone inquiries)

How We Protect Your Information

At, we prioritize the security of your information. Our website undergoes regular scanning to identify and address any security vulnerabilities or holes, ensuring your visit is as safe as possible.

We utilize Hypertext Transfer Protocol Secure (HTTPS), the secure version of HTTP. This means that all data transmitted between your browser and our website is encrypted for added security. Your personal information is securely stored behind protected networks. Additionally, any sensitive or credit information you provide is encrypted using Secure Socket Layer (SSL) technology.

Google Analytics

We utilize cookies and Google Analytics’ 3rd-party audience data for the following purposes:

  • Gain a deeper understanding of customer behavior
  • Compile aggregate data on site traffic and interactions to improve future site experiences and tools


You can set your computer to notify you each time a cookie is sent or disable all cookies through your browser settings.

Opting Out of Cookies/Analytics Tracking

If you prefer not to have cookies or analytics tracking, you have options:

  1. Set your computer to notify you each time a cookie is sent
  2. Disable all cookies through your browser settings

To block 3rd-party cookies on the Chrome browser, follow these steps:

  1. Click on the main menu (the three dots at the top-right of the browser)
  2. Select ‘Settings’ from the menu

Third-Party Disclosure

We adhere to the California Online Privacy Protection Act as follows:

Your personally identifiable information is not sold, traded, or transferred to outside parties without your consent. Exceptions include website hosting partners and other parties who support us in operating our website, managing our business, or serving our users, provided they agree to keep this information confidential. However, non-personally identifiable visitor information may be shared with other parties for marketing, advertising, or similar purposes. 

We may disclose information in response to subpoenas, court orders, or other requests from jurisdictions within or outside the United States. We do so in good faith belief that the response is necessary under the local laws of that jurisdiction, applies to users from that area, and aligns with generally accepted international practices. Additionally, we may share information when we have a good faith belief that it is necessary to prevent fraud, illegal activity, imminent bodily harm, or to protect ourselves and you from individuals violating our Terms of Service.

Third-Party Links

On our website, we provide access to third-party products or services. These external sites have their own distinct and separate privacy policies. We bear no responsibility or liability for the content and actions of these linked sites. However, we are committed to maintaining the integrity of our site and appreciate any feedback regarding these external sites.


  • Allowing users to visit our site anonymously
  • Featuring a link to this Privacy Policy on our homepage
  • Ensuring the word ‘Privacy’ is clearly visible in the link to this policy, easily found on the homepage
  • Notifying users of any changes to the Privacy Policy on this Privacy Policy page

Children Online Privacy Protection Act

We do not knowingly collect or store any personal information about children under the age of 13.

Changes to Our Privacy Policy retains the right to modify this Privacy Policy at any time without prior notice. These changes become effective immediately upon posting the updated Privacy Policy. commits to not using your Personal Information in a manner significantly different from what was outlined at the time of collection without your consent.

Contact Us

If you have any questions or concerns regarding our privacy policy or wish to request the removal or modification of your personal information, please reach out to us at:


Effective: April 4, 2024