MBRP

  • Staying Sober with MBRP: A Guide to Mindfulness in Recovery

    Staying Sober with MBRP: A Guide to Mindfulness in Recovery

    Recovery from addiction is a journey filled with challenges and triumphs. For many, staying on the path to sobriety can be particularly daunting. This is where Mindfulness-Based Relapse Prevention (MBRP) steps in as a powerful ally.  By blending mindfulness practices with traditional relapse prevention strategies, MBRP offers a compassionate and scientifically backed approach to aiding…